Always trying to come up with creative ways to get more veggies in my diet on a daily basis, this morning I threw some fresh spinach and kale into my morning smoothie and it tastes great. If you start out the day with 1 or 2 servings of veggies, getting another 3 servings in seems much easier (although still sometimes tricky). Another way to pack your breakfast full of veggies is to throw them into an omelet or frittata - asparagus, garlic, and leek for me this morning, yum.
Eat well.
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